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How Many Will a Beef Tenderloin Served

Beef tenderloin is the about tender cut of beef and a perfect way to celebrate a special occasion. It's very lean, flavorful, and then soft, it practically melts in your mouth. Beef tenderloin is like shooting fish in a barrel to roast in the oven with elementary seasoning of fresh garlic, common salt, and pepper.

Don't miss even more than delicious beef recipes like this perfect Prime number Rib, Roast Beef,  and Pepper Crusted Beef Tenderloin.

beef tenderloin sliced on a wood cutting board with a sprig of rosemary

Beefiness TENDERLOIN

If yous never chip into a slice of beefiness tenderloin, you should try information technology immediately. Your life will be changed forever with the first bite of this soft, tender slice of beef. Tenderloin is the most tender cut of beefiness, it practically melts in your rima oris. Because it is the most tender meat, it is priced accordingly and tin can be quite expensive. That is why we call it the "special occasion" meat.

Tenderloin is a long, thin musculus that runs deep inside, along the dorsum side. Information technology's located right nether the spine. This musculus is not weight bearing, doesn't get worked out much, and doesn't have much connective tissue, which is what makes it and so tender. Beef tenderloin is a source of highly desired steak cuts such as a Filet Mignon, Tenderloin Steak, Chateaubriand, and tournedos.

When it comes to cooking the whole beef tenderloin, yous take a couple of different options. You can cook the whole tenderloin top to end, or you lot tin melt the center potion of the tenderloin called Chateaubriand. A whole tenderloin tin can range from 5 to viii lbs and can feed 6 to 12 people, depending on slices cut and sides served with it.

If I am making a beef tenderloin for an intimate celebration of 2 to 6 people, I usually choose to brand the eye cut. A whole tenderloin is improve for a larger dinner that feeds more than six people. Although, beefiness tenderloin can be reheated without loosing its tenderness or temperature that it was cooked to. (I share my reheating surreptitious a niggling later in this commodity.)

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untrimmed beef tenderloin on a plastic cutting board

HOW MUCH Beefiness TENDERLOIN PER PERSON

The dominion tends to be a trivial different when it comes to beefiness tenderloin. Commonly, when it comes to master meats, you should estimate one/2 lb (or 8 oz.) per person just, beef tenderloin is a very expensive cut of meat. It's okay to judge a fiddling smaller portions, so you can become downwardly to 4-6 oz of trimmed beefiness tenderloin per person.

CLEANING BEEF TENDERLOIN

Even though beef tenderloin is a very lean muscle, it does still require some cleaning. There is some excess fat that is better to take off but try not to cutting off every tiny piece of fat, but the excessive one on the side. It'south as well important to remove the silverish skin.

NOTE: Most grocery stores with a butcher section can help y'all make clean the tenderloin if you lot are not willing to do it yourself. You lot can likewise request a butcher to cut the tenderloin to a more than desired size if needed.

If you have to make clean the tenderloin yourself, don't be scared. All y'all demand is a abrupt pocketknife, a cutting board, and a larger rimmed baking sheet to fit the cutting board. I use a blistering sheet under my cutting board because even the rimmed cut board still drips claret everywhere. Placing the cut board inside the baking canvass while butchering the meat makes for a much easier clean upwardly layer. (Apply a new clean cutting board and rimmed baking sheet to cut cooked beefiness.)

Take the tenderloin out of the packet and take a look: the butt cease is the thickest terminate of the tenderloin and it also has a "wing" piece fastened to information technology. The centre cut is the eye part of the tenderloin. It is the most uniform is size and where filet mignon comes from and chateaubriand. The tip end, is the small, thin finish of the tenderloin that is also the piece used for tournedos steaks.

Remove the chain if needed:

Although well-nigh packaged tenderloin will come without the chain, some tenderloin may still accept it attached. It looks like a thin, fatty piece of meat running down the length of the entire tenderloin.

It will exist quite easy to spot and very piece of cake to remove. You can actually remove it with your hands and may just been a few assistance cuts along the way. Just follow it along, separating it from the tenderloin.

DO NOT discard the chain. It is not a part of tenderloin but it is still good meat and volition be great used in a soup or stew.

Remove the silverskin:

Silverskin is a tough layer of white, shimmery connective tissue that runs along the tenderloin. Information technology MUST be removed. To remove information technology, pull up some of the silver skin at one end of the tenderloin then use a thin knife to cut along the silver skin to separate information technology from the meat.

Some silverskin will pull up just by tugging and pulling with your hands. utilize a knife to remove remaining pieces of silverskin only endeavour not to remove any of the bodily meat.

cleaned and tied beef tenderloin on a plastic cutting board with seasoning

Tie Beef Tenderloin:

Yeah, it is important to necktie information technology but no, it is not important to use the professional looking butcher tying technique.

To make the tenderloin more even at the thin cease, cutting the tip where it starts to get narrow nigh all the way off but not completely off. Tuck the narrow, sparse tip under the tenderloin.  Apply cooking twine to tie the tenderloin all along the whole length in 1-inch intervals. Make sure not to tie too tight where it starts cutting into meat.

TIP: ever tie the meat before calculation seasoning so the seasoning does not fall off during the tying process.

seasoned and tied beef tenderloin in a roasting pan

COOKING BEEF TENDERLOIN

Through my experience cooking beefiness tenderloin, I have two different sets of oven temperatures developed. When I cook the center cutting of the tenderloin (chateaubriand), I cook information technology at high temperature of 425° until it reaches medium-rare. When cooking the whole tenderloin, I start at loftier temperature for about 15 minutes. And then, I lower the temperature and slowly cook information technology at 325° until medium-rare.

Beefiness tenderloin is a lean cutting then it should exist cooked to medium-rare or medium temperature at the near.

Preheat the oven to 425° and line the bottom of the roasting pan with aluminum foil. Place cleaned and tied beef tenderloin on a rack within the roasting pan and insert a leave-in thermometer in the centre of the meat. (If you don't accept a leave-in thermometer, you will demand to take the meat out of the oven to take the temperature.)

Place the roasting pan in the oven and cook for fifteen minutes at high temperature. Turn the oven temperature down to 325° and cook until the internal temperature is at 130°-135° for medium-rare. (Melt to 135°-140° for medium or 120°-125° for rare.) Personally, I pull the beef out at 130° considering it continues to cook while resting under the tent.

Take the beef out of the oven and place information technology on a large plate, on a cutting board. Place pieces of butter on top of the tenderloin, along the whole cut. Tent information technology with a sheet of aluminum foil and permit it trest for near 20 minutes (30 for a large tenderloin.)

Have tenderloin off the plate (leave the buttery juices on the plate) and cut information technology against the grain. Place cutting beefiness slices back in the plate with juices.

cooked beef tenderloin with butter on top

HOW TO REHEAT BEEF TENDERLOIN

To shop the leftovers: place cooled beef tenderloin in an air-tight food storage container with a lid and keep it in the refrigerator for about 3 days.

To reheat beef tenderloin: preheat the oven to 350° and wrap each piece of beef tenderloin in aluminum foil. Don't wrap information technology too tight. Place wrapped tenderloin pieces directly onto the oven rack and reheat for x-fifteen minutes. (Time will depend of thickness of cuts.) Reheat it just until warm in the middle and then information technology doesn't overcook.

slicing beef tenderloin

More Beefiness RECIPES TO TRY:

Roast Beef

Prime number Rib

How To Melt Steak In The Oven

French Onion Beef Brisket

How To Cook Filet Mignon

sliced beef tenderloin

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  • v lb whole beef tenderloin trimmed
  • 8 cloves of garlic pressed
  • kosher table salt
  • freshly cracked black pepper
  • 6-8 tbsp salted butter

Cleaning Beefiness Tenderloin:

  • NOTE: Most grocery stores with a butcher department tin help y'all make clean the tenderloin if you lot are not willing to exercise it yourself. You tin can also request a butcher to cut the tenderloin to a more desired size if needed.

  • CHAIN: Although most packaged tenderloin will come without the concatenation, some tenderloin may still have it attached. It looks like a thin, fatty piece of meat running downward the length of the entire tenderloin.

    Information technology volition exist quite easy to spot and very like shooting fish in a barrel to remove. You can actually remove it with your easily and may only been a few assist cuts along the way. Just follow it along, separating it from the tenderloin.

  • SILVERSKIN: Silverskin is a tough layer of white, shimmery connective tissue that runs forth the tenderloin. It MUST be removed. To remove it, pull upwardly some of the silver pare at ane finish of the tenderloin and and so use a sparse knife to cut along the silver peel to dissever information technology from the meat.
    Some silverskin will pull up but by tugging and pulling with your easily. utilise a knife to remove remaining pieces of silverskin merely try not to remove any of the actual meat.

Necktie and Season Beefiness Tenderloin:

  • To make the tenderloin more even thickness at the thin terminate, cut the tip where it starts to get narrowalmost all the manner off butnot completely off. Constrict the narrow, thin tip under the tenderloin.

  • Apply cooking twine to necktie the tenderloin all along the whole length in 1-inch intervals. Make sure not to tie too tight where it starts cut into meat.

  • Rub pressed garlic all over the tenderloin, on all the sides. Flavour generously with kosher salt and cracked pepper all over as well.

Cooking Beef Tenderloin:

  • Preheat the oven to 425° and line the bottom of the roasting pan with aluminum foil.

  • Place cleaned, tied, and seasoned beefiness tenderloin on a rack inside the roasting pan and insert a leave-in thermometer in the center of the meat. (If you don't have a exit-in thermometer, you will need to take the meat out of the oven to take the temperature.)

  • Place the roasting pan in the oven and cook for fifteen minutes at loftier temperature.

  • Plow the oven temperature down to 325° and cook until the internal temperature is at 130°-135° for medium-rare. (Cook to 135°-140° for medium or 120°-125° for rare.) Personally, I pull the beefiness out at 135° because it continues to cook while resting under the tent.

  • Take the beef out of the oven and place information technology on a large plate, on a cutting board. Place pieces of butter on elevation of the tenderloin, along the whole cut.

  • Tent it with a sheet of aluminum foil and let it rest for most 20 minutes (30 for a larger tenderloin.)

  • Take tenderloin off the plate (leave the buttery juices on the plate) and cut information technology against the grain. Identify cut beefiness slices back in the plate with juices and serve.

All images and text ©Lyubov Brooke for ©Will Cook For Smiles. Delight practice not use my images without prior permission. If using my posts in collections and features, please link back to this post for the recipe. Disclaimer: Nutrition information shown is non guaranteed to be 100% accurate equally about ingredients and brands take a slight variation.

Calories: 574 kcal | Carbohydrates: 1 grand | Protein: 35 thou | Fat: 47 one thousand | Saturated Fat: 21 m | Cholesterol: 147 mg | Sodium: 1306 mg | Potassium: 599 mg | Fiber: 1 g | Carbohydrate: one k | Vitamin A: 182 IU | Vitamin C: 1 mg | Calcium: 24 mg | Iron: five mg

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beef tenderloin collage

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